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Figure Four Arm Lock, Oh what a difference a detail makes I could only get the straight arm figure four arm lock to work very rarely when I kept my forearm flat on the floor But when my friend and training partner Ritchie Yip infightingmma showed me his preferred version in which you only have the tip of your elbow on the ground it became much more effective

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Figure Four Arm Lock, A figure four is a Catch wrestling term for a joint lock that resembles the number 4 A keylock or toe hold can be referred to as a figure four hold when it involves a figure four formation with the legs or arms If the figure four involves grabbing the wrists with both hands it is called a double wrist lock known as kimura in MMA

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Figure Four Arm Lock, The top shoulder lock Also known as the figure four armlock bent armlock americana keylock V1 armlock paintbrush or ude garami is a grappling keylock technique in which both of the practitioner s arms isolate and cause flexion to the shoulder elbow and to a lesser extent the wrist of the opponent